Vocal Yoga helps one to find harmony through the sound. It’s an integrated practice which connects sound, body and mind. The voice is the most unique gift one is granted at birth. At the class the participants learn how to activate its natural beauty and power. Vocal Yoga classes include: — Breathing techniques — Body and sound exercises — Group toning — Basics of overtone chanting — Intuitive singing — Sound healing practice — Relaxation — Free improvisation — Traditional Singing (Indian mantras, African chants, simple songs from all over the world). When people explore their voice they instantly feel better and appreciate their body and emotions in a completely new way. They get the confidence to express themselves, both in communication and creatively. Vocal yoga makes it possible to reduce stress, release emotions, and discover new talents. This practice is for people who blieve that sound is a great mystery but not only communication tool. No experience in music or singing is needed. Prices: 1 class 100,- Subscription 300,- (4 classes, 6 weeks) Payment can be done by MobilePay 50355323 or at the door. Class is tought in English. Address: Vita de Lux meditation centre, Esromgade 15 (Nørrebro st.), gate code [...]

Vocal Yoga helps one to find harmony through the sound. It’s an integrated practice which connects sound, body and mind. The voice is the most unique gift one is granted at birth. At the class the participants learn how to activate its natural beauty and power. Vocal Yoga classes include: — Breathing techniques — Body and sound exercises — Group toning — Basics of overtone chanting — Intuitive singing — Sound healing practice — Relaxation — Free improvisation — Traditional Singing (Indian mantras, African chants, simple songs from all over the world). When people explore their voice they instantly feel better and appreciate their body and emotions in a completely new way. They get the confidence to express themselves, both in communication and creatively. Vocal yoga makes it possible to reduce stress, release emotions, and discover new talents. This practice is for people who blieve that sound is a great mystery but not only communication tool. No experience in music or singing is needed. Prices: 1 class 100,- Subscription 300,- (4 classes, 6 weeks) Payment can be done by MobilePay 50355323 or at the door. Class is tought in English. Address: Vita de Lux meditation centre, Esromgade 15 (Nørrebro st.), gate code [...]

На занятиях мы учимся, как с помощью голосовых практик: • снять напряжение и расслабиться, • освободиться от внутренних конфликтов и зажимов, • научиться успокаивать свой ум и останавливать бесконечную «мыслемешалку», • повысить уверенность в себе и стрессоустойчивость, • войти в контакт со своими истинными, не навязанными извне, чувствами, потребностями и желаниями, отказаться от необходимости соответствовать ожиданиям, • запустить мощные оздоровительные и регенерирующие процессы в организме, • раскрыть свой естественный голос и начать звучать с удовольствием, • почувствовать удовольствие, радость и жизненную силу! Стоимость: Разовое занятие – 600 рублей, Абонемент 4 занятия – 2000 рублей Абонемент 8 занятий – 3500 рублей     Ведущая: Ирина Кравченко, практикующий психолог, специализация по телесно-ориентированной терапии, интегративной психологии, психосинтезу, сертифицированный инструктор «Йоги голоса», звукотерапевт. Место проведения, адрес: г.Пермь, ул.Краснофлотская, 31, среда 19:30-21:30. Предварительная запись обязательна, количество мест ограничено.  С собой одежду, не стесняющую движения. Контактный телефон: +7 922 333 79 80  

Vocal Yoga helps one to find harmony through the sound. It’s an integrated practice which connects sound, body and mind. The voice is the most unique gift one is granted at birth. At the class the participants learn how to activate its natural beauty and power. Vocal Yoga classes include: — Breathing techniques — Body and sound exercises — Group toning — Basics of overtone chanting — Intuitive singing — Sound healing practice — Relaxation — Free improvisation — Traditional Singing (Indian mantras, African chants, simple songs from all over the world). When people explore their voice they instantly feel better and appreciate their body and emotions in a completely new way. They get the confidence to express themselves, both in communication and creatively. Vocal yoga makes it possible to reduce stress, release emotions, and discover new talents. This practice is for people who blieve that sound is a great mystery but not only communication tool. No experience in music or singing is needed. Prices: 1 class 100,- Subscription 300,- (4 classes, 6 weeks) Payment can be done by MobilePay 50355323 or at the door. Class is tought in English. Address: Vita de Lux meditation centre, Esromgade 15 (Nørrebro st.), gate code [...]

Vocal Yoga helps one to find harmony through the sound. It’s an integrated practice which connects sound, body and mind. The voice is the most unique gift one is granted at birth. At the class the participants learn how to activate its natural beauty and power. Vocal Yoga classes include: — Breathing techniques — Body and sound exercises — Group toning — Basics of overtone chanting — Intuitive singing — Sound healing practice — Relaxation — Free improvisation — Traditional Singing (Indian mantras, African chants, simple songs from all over the world). When people explore their voice they instantly feel better and appreciate their body and emotions in a completely new way. They get the confidence to express themselves, both in communication and creatively. Vocal yoga makes it possible to reduce stress, release emotions, and discover new talents. This practice is for people who blieve that sound is a great mystery but not only communication tool. No experience in music or singing is needed. Prices: 1 class 100,- Subscription 300,- (4 classes, 6 weeks) Payment can be done by MobilePay 50355323 or at the door. Class is tought in English. Address: Vita de Lux meditation centre, Esromgade 15 (Nørrebro st.), gate code [...]